Shake and Bake

Workouts

Monday 3/13/23 @ 10:58 PM
154kj
73rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 11:30 AM
βœ…
309kj
83rpm
46%
20mph
Sunday 8/21/22 @ 6:18 PM
90kj
69rpm
43%
16mph
15 min AFO Ride: Tove Lo
Bradley Rose
Tuesday 8/30/22 @ 12:23 PM
βœ…
184kj
95rpm
45%
22mph
Wednesday 3/30/22 @ 12:44 AM
165kj
70rpm
41%
15mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 3/29/22 @ 12:2 AM
βœ…
346kj
85rpm
49%
21mph
Monday 3/14/22 @ 8:12 PM
181kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
βœ…
425kj
88rpm
52%
23mph
Wednesday 3/2/22 @ 1:35 AM
150kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:23 PM
βœ…
328kj
102rpm
41%
21mph
Tuesday 3/1/22 @ 1:7 AM
103kj
81rpm
36%
15mph
20 min Pop Punk Ride
Bradley Rose
Monday 6/7/21 @ 12:11 AM
βœ…
226kj
105rpm
40%
21mph
Monday 2/14/22 @ 8:58 PM
144kj
76rpm
36%
15mph
30 min Low Impact Ride
Bradley Rose
Tuesday 2/15/22 @ 10:54 PM
βœ…
303kj
88rpm
44%
20mph
Wednesday 2/9/22 @ 11:38 PM
152kj
72rpm
32%
12mph
45 min Pop Punk Ride
Bradley Rose
Saturday 11/27/21 @ 10:36 PM
βœ…
559kj
103rpm
42%
22mph
Monday 2/7/22 @ 12:34 AM
104kj
73rpm
33%
13mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 12:55 AM
βœ…
360kj
100rpm
43%
21mph
Tuesday 2/1/22 @ 11:52 PM
69kj
54rpm
31%
9mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/21/20 @ 8:33 PM
βœ…
228kj
77rpm
44%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
154 kj
Monday 3/13/23
βœ… 309 kj
Tuesday 3/14/23
15 min AFO Ride: Tove Lo
Bradley Rose
90 kj
Sunday 8/21/22
βœ… 184 kj
Tuesday 8/30/22
30 min Pop Punk Ride
Kendall Toole
165 kj
Wednesday 3/30/22
βœ… 346 kj
Tuesday 3/29/22
30 min XOXO, Cody
Cody Rigsby
181 kj
Monday 3/14/22
βœ… 425 kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
150 kj
Wednesday 3/2/22
βœ… 328 kj
Tuesday 6/29/21
20 min Pop Punk Ride
Bradley Rose
103 kj
Tuesday 3/1/22
βœ… 226 kj
Monday 6/7/21
30 min Low Impact Ride
Bradley Rose
144 kj
Monday 2/14/22
βœ… 303 kj
Tuesday 2/15/22
45 min Pop Punk Ride
Bradley Rose
152 kj
Wednesday 2/9/22
βœ… 559 kj
Saturday 11/27/21
30 min Disney Ride
Kendall Toole
104 kj
Monday 2/7/22
βœ… 360 kj
Tuesday 11/9/21
30 min Coldplay Ride
Emma Lovewell
69 kj
Tuesday 2/1/22
βœ… 228 kj
Saturday 11/21/20