Shake and Bake

Workouts

Sunday 8/28/22 @ 1:29 PM
356kj
76rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 9:49 PM
✅
423kj
78rpm
47%
19mph
Tuesday 2/9/21 @ 12:21 AM
418kj
83rpm
46%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 3/12/21 @ 2:3 AM
✅
461kj
80rpm
48%
20mph
Sunday 8/15/21 @ 3:21 PM
185kj
88rpm
43%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 7:4 PM
✅
308kj
84rpm
56%
23mph
Monday 5/3/21 @ 9:7 PM
✅
158kj
86rpm
41%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/26/21 @ 7:20 PM
93kj
77rpm
36%
14mph
Friday 4/16/21 @ 8:39 PM
277kj
80rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Monday 3/22/21 @ 9:11 PM
191kj
79rpm
48%
19mph
20 min Feel Good Ride
Ally Love
Wednesday 5/27/20 @ 4:29 PM
✅
231kj
80rpm
51%
21mph
Tuesday 2/23/21 @ 12:31 AM
171kj
83rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:32 AM
✅
188kj
85rpm
45%
19mph
Monday 1/11/21 @ 10:12 PM
255kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:31 PM
✅
269kj
73rpm
47%
18mph
Friday 5/8/20 @ 4:53 PM
265kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
Friday 4/24/20 @ 3:16 PM
✅
270kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:29 PM
266kj
77rpm
45%
18mph

Workouts

45 min Pop Ride
Cody Rigsby
356 kj
Sunday 8/28/22
✅ 423 kj
Tuesday 7/7/20
45 min 5-Year Anniversary Ride
Alex Toussaint
418 kj
Tuesday 2/9/21
✅ 461 kj
Friday 3/12/21
20 min Hip Hop Ride
Kendall Toole
185 kj
Sunday 8/15/21
✅ 308 kj
Thursday 7/30/20
20 min Low Impact Ride
Alex Toussaint
✅ 158 kj
Monday 5/3/21
93 kj
Wednesday 5/26/21
30 min Together We Ride
Robin Arzón
277 kj
Friday 4/16/21
✅ 322 kj
Sunday 9/13/20
20 min Feel Good Ride
Ally Love
191 kj
Monday 3/22/21
✅ 231 kj
Wednesday 5/27/20
20 min Groove Ride
Cody Rigsby
171 kj
Tuesday 2/23/21
✅ 188 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
255 kj
Monday 1/11/21
✅ 269 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
265 kj
Friday 5/8/20
✅ 287 kj
Wednesday 8/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Friday 4/24/20
266 kj
Wednesday 1/29/20