Shake and Bake

Workouts

Friday 3/5/21 @ 7:39 PM
655kj
77rpm
57%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Wednesday 8/17/22 @ 11:31 PM
161kj
74rpm
60%
23mph
10 min Climb Ride
Hannah Corbin
Saturday 11/7/20 @ 4:33 PM
✅
166kj
70rpm
65%
24mph
Wednesday 8/18/21 @ 11:54 PM
✅
152kj
71rpm
61%
23mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 4:11 PM
147kj
66rpm
64%
23mph
Wednesday 6/9/21 @ 9:50 PM
✅
428kj
70rpm
60%
22mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
378kj
73rpm
56%
22mph
Saturday 3/13/21 @ 4:3 PM
491kj
78rpm
59%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/13/21 @ 4:1 PM
✅
522kj
74rpm
63%
24mph
Saturday 2/20/21 @ 6:30 PM
624kj
78rpm
55%
22mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 6:28 PM
✅
703kj
66rpm
65%
24mph
Friday 8/28/20 @ 3:30 PM
540kj
76rpm
48%
19mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 12:31 PM
✅
868kj
67rpm
62%
23mph
Saturday 8/22/20 @ 3:11 AM
375kj
76rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:59 PM
✅
732kj
67rpm
65%
24mph
Wednesday 8/12/20 @ 11:29 PM
294kj
87rpm
44%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Sunday 8/9/20 @ 2:34 PM
327kj
74rpm
44%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 12:26 AM
✅
429kj
77rpm
47%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
655 kj
Friday 3/5/21
✅ 707 kj
Saturday 2/27/21
10 min Climb Ride
Hannah Corbin
161 kj
Wednesday 8/17/22
✅ 166 kj
Saturday 11/7/20
10 min Climb Ride
Tunde Oyeneyin
✅ 152 kj
Wednesday 8/18/21
147 kj
Saturday 11/7/20
30 min Whitney Houston Ride
Ally Love
✅ 428 kj
Wednesday 6/9/21
378 kj
Wednesday 7/1/20
30 min HIIT & Hills Ride
Alex Toussaint
491 kj
Saturday 3/13/21
✅ 522 kj
Saturday 3/13/21
45 min Hip Hop Ride
Alex Toussaint
624 kj
Saturday 2/20/21
✅ 703 kj
Saturday 2/20/21
60 min Club Bangers Ride
Alex Toussaint
540 kj
Friday 8/28/20
✅ 868 kj
Saturday 8/29/20
45 min Hip Hop Ride
Alex Toussaint
375 kj
Saturday 8/22/20
✅ 732 kj
Saturday 8/1/20
30 min Prince Ride
Ally & Emma
294 kj
Wednesday 8/12/20
✅ 430 kj
Wednesday 8/12/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
327 kj
Sunday 8/9/20
✅ 429 kj
Tuesday 12/31/19