Shake and Bake

Workouts

Thursday 5/26/22 @ 10:47 PM
✅
408kj
63rpm
64%
22mph
30 min Carnival Celebration Ride
Hannah Frankson
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 4/26/21 @ 7:56 PM
✅
505kj
83rpm
57%
24mph
30 min Dancehall Ride
Hannah Frankson
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Saturday 1/15/22 @ 6:30 PM
✅
657kj
69rpm
61%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/16/22 @ 12:51 PM
245kj
66rpm
43%
15mph
Monday 7/5/21 @ 9:39 PM
✅
308kj
72rpm
61%
23mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Monday 9/13/21 @ 8:41 AM
83kj
53rpm
45%
13mph
Friday 2/26/21 @ 4:7 AM
✅
425kj
75rpm
58%
23mph
30 min Caribbean Ride
Ally Love
Tuesday 2/23/21 @ 12:45 PM
82kj
63rpm
33%
11mph
Friday 2/5/21 @ 12:27 AM
✅
283kj
76rpm
57%
23mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Tuesday 12/29/20 @ 12:29 AM
✅
415kj
84rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Friday 8/28/20 @ 3:30 PM
✅
540kj
76rpm
48%
19mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Saturday 9/5/20 @ 5:30 PM
✅
303kj
79rpm
48%
20mph
30 min Carnival Celebration Ride
Ally Love
Sunday 10/18/20 @ 8:11 PM
58kj
81rpm
22%
10mph

Workouts

30 min Carnival Celebration Ride
Hannah Frankson
✅ 408 kj
Thursday 5/26/22
67 kj
Sunday 10/18/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 655 kj
Friday 3/5/21
161 kj
Saturday 2/27/21
30 min Dancehall Ride
Hannah Frankson
✅ 505 kj
Monday 4/26/21
121 kj
Tuesday 12/22/20
45 min Club Bangers Ride
Alex Toussaint
✅ 657 kj
Saturday 1/15/22
245 kj
Sunday 1/16/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
✅ 308 kj
Monday 7/5/21
83 kj
Monday 9/13/21
30 min Caribbean Ride
Ally Love
✅ 425 kj
Friday 2/26/21
82 kj
Tuesday 2/23/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 283 kj
Friday 2/5/21
67 kj
Sunday 3/1/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 415 kj
Tuesday 12/29/20
107 kj
Thursday 12/31/20
60 min Club Bangers Ride
Alex Toussaint
✅ 540 kj
Friday 8/28/20
53 kj
Sunday 10/18/20
30 min Carnival Celebration Ride
Ally Love
✅ 303 kj
Saturday 9/5/20
58 kj
Sunday 10/18/20