Shake and Bake
Workouts
Tuesday 3/16/21 @ 5:24 PM
✅
536kj
76rpm
62%
25mph
Friday 5/27/22 @ 9:38 PM
215kj
70rpm
46%
17mph
Friday 11/13/20 @ 9:58 PM
✅
411kj
83rpm
53%
22mph
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Monday 4/12/21 @ 11:29 PM
✅
543kj
78rpm
61%
25mph
Wednesday 4/14/21 @ 9:45 PM
306kj
84rpm
47%
20mph
Saturday 1/30/21 @ 2:30 PM
✅
388kj
77rpm
54%
22mph
Friday 7/9/21 @ 8:42 PM
261kj
81rpm
44%
19mph
Tuesday 3/30/21 @ 8:58 PM
✅
791kj
86rpm
56%
24mph
Thursday 6/17/21 @ 1:11 PM
379kj
80rpm
44%
18mph
Sunday 5/9/21 @ 12:16 AM
✅
449kj
75rpm
59%
23mph
Wednesday 5/12/21 @ 12:34 PM
279kj
82rpm
46%
19mph
Monday 5/17/21 @ 11:27 PM
✅
475kj
80rpm
57%
23mph
Wednesday 5/19/21 @ 9:27 PM
340kj
81rpm
50%
21mph
Thursday 2/4/21 @ 1:7 AM
✅
438kj
80rpm
56%
23mph
Monday 2/1/21 @ 3:15 PM
260kj
84rpm
44%
19mph
Tuesday 1/26/21 @ 12:29 AM
✅
481kj
82rpm
57%
24mph
Tuesday 1/26/21 @ 6:21 PM
281kj
83rpm
45%
19mph
Saturday 8/22/20 @ 5:31 PM
✅
244kj
76rpm
46%
18mph
Friday 9/25/20 @ 2:26 PM
242kj
80rpm
44%
18mph
Workouts
306
kj
Wednesday 4/14/21
242
kj
Friday 9/25/20