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Shake and Bake
ayerae
CLT.
55 π₯
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
3
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Monday 5/2/22 @ 10:30 PM
β
183
kj
79
rpm
39
%
16
mph
30 min Teacher Appreciation Ride
Alex Toussaint
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Share
Monday 5/2/22 @ 10:27 PM
157
kj
68
rpm
42
%
15
mph
Thursday 12/30/21 @ 4:31 PM
β
178
kj
75
rpm
40
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Sunday 1/23/22 @ 10:28 PM
177
kj
66
rpm
44
%
16
mph
Monday 9/20/21 @ 11:29 PM
β
225
kj
78
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 10/17/21 @ 9:33 PM
167
kj
74
rpm
41
%
16
mph
Wednesday 9/1/21 @ 11:28 PM
β
268
kj
80
rpm
46
%
19
mph
30 min Verzuz Ride
Kendall Toole
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Wednesday 9/8/21 @ 8:48 PM
174
kj
79
rpm
39
%
16
mph
Wednesday 7/21/21 @ 11:27 PM
β
450
kj
77
rpm
49
%
20
mph
45 min Verzuz Ride
Alex Toussaint
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Saturday 7/24/21 @ 8:45 PM
284
kj
77
rpm
41
%
16
mph
Sunday 4/25/21 @ 11:51 PM
β
287
kj
78
rpm
48
%
19
mph
30 min BeyoncΓ© Ride
Ally Love
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Wednesday 2/10/21 @ 11:34 PM
156
kj
70
rpm
40
%
15
mph
Tuesday 4/13/21 @ 9:20 PM
β
184
kj
91
rpm
42
%
19
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:25 PM
121
kj
82
rpm
39
%
16
mph
Saturday 2/27/21 @ 6:26 PM
β
418
kj
82
rpm
47
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:29 PM
257
kj
71
rpm
41
%
16
mph
Sunday 2/21/21 @ 9:55 PM
β
201
kj
79
rpm
49
%
20
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Saturday 2/20/21 @ 12:55 AM
97
kj
73
rpm
38
%
15
mph
Tuesday 12/1/20 @ 11:5 PM
β
116
kj
80
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 2/16/21 @ 9:19 PM
81
kj
75
rpm
34
%
14
mph
Previous Workouts
Next Workouts
ayerae
CLT.
55 π₯
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
3
Beat ayerae
Workouts
Previous Workouts
Next Workouts
30 min Teacher Appreciation Ride
Alex Toussaint
View Class
Share
β
183
kj
Monday 5/2/22
157
kj
Monday 5/2/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
178
kj
Thursday 12/30/21
177
kj
Sunday 1/23/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
225
kj
Monday 9/20/21
167
kj
Sunday 10/17/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
β
268
kj
Wednesday 9/1/21
174
kj
Wednesday 9/8/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
450
kj
Wednesday 7/21/21
284
kj
Saturday 7/24/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
287
kj
Sunday 4/25/21
156
kj
Wednesday 2/10/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
184
kj
Tuesday 4/13/21
121
kj
Saturday 4/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
418
kj
Saturday 2/27/21
257
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
201
kj
Sunday 2/21/21
97
kj
Saturday 2/20/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
116
kj
Tuesday 12/1/20
81
kj
Tuesday 2/16/21
Previous Workouts
Next Workouts