Shake and Bake
Workouts
Monday 7/17/23 @ 6:40 PM
162kj
72rpm
39%
15mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
Tuesday 1/18/22 @ 3:49 PM
✅
252kj
80rpm
45%
18mph
Sunday 1/23/22 @ 9:58 PM
189kj
85rpm
38%
16mph
Saturday 11/27/21 @ 4:36 PM
✅
261kj
86rpm
42%
19mph
Monday 12/13/21 @ 9:34 AM
141kj
90rpm
32%
15mph
Saturday 6/26/21 @ 5:9 PM
✅
91kj
65rpm
53%
19mph
Saturday 12/5/20 @ 4:23 PM
82kj
68rpm
51%
18mph
Saturday 4/10/21 @ 10:13 PM
✅
66kj
72rpm
40%
16mph
Tuesday 5/11/21 @ 9:5 PM
44kj
82rpm
33%
14mph
Sunday 5/2/21 @ 5:37 PM
✅
230kj
74rpm
46%
18mph
Wednesday 5/5/21 @ 9:4 PM
210kj
78rpm
43%
17mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Saturday 2/6/21 @ 1:0 PM
206kj
104rpm
34%
17mph
Thursday 1/28/21 @ 9:15 PM
✅
377kj
83rpm
43%
18mph
Sunday 1/31/21 @ 4:11 PM
362kj
95rpm
38%
18mph
Wednesday 12/30/20 @ 11:56 PM
✅
243kj
83rpm
43%
18mph
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
Sunday 9/27/20 @ 11:3 AM
149kj
41rpm
39%
8mph
Tuesday 9/22/20 @ 12:48 PM
✅
153kj
42rpm
39%
8mph
Workouts
141
kj
Monday 12/13/21
206
kj
Saturday 2/6/21
224
kj
Sunday 1/10/21