Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 9:33 PM
116kj
76rpm
41%
16mph
Sunday 12/18/22 @ 2:21 PM
✅
156kj
79rpm
44%
18mph
Sunday 4/24/22 @ 6:18 PM
97kj
64rpm
54%
19mph
Tuesday 10/12/21 @ 11:23 AM
✅
102kj
61rpm
58%
20mph
Saturday 4/23/22 @ 3:23 PM
56kj
79rpm
37%
15mph
Thursday 3/31/22 @ 3:59 PM
✅
74kj
79rpm
42%
17mph
Saturday 6/26/21 @ 3:42 PM
58kj
79rpm
39%
16mph
Wednesday 7/21/21 @ 12:31 PM
✅
84kj
75rpm
46%
18mph
Tuesday 7/6/21 @ 8:8 PM
176kj
67rpm
52%
19mph
Thursday 7/8/21 @ 3:16 PM
✅
182kj
67rpm
52%
19mph
Tuesday 4/13/21 @ 9:20 PM
184kj
91rpm
42%
19mph
Saturday 4/10/21 @ 5:27 PM
✅
238kj
79rpm
51%
21mph
Friday 2/19/21 @ 2:2 PM
66kj
85rpm
38%
17mph
Thursday 2/11/21 @ 11:35 PM
✅
93kj
80rpm
46%
19mph
Friday 1/1/21 @ 10:30 PM
201kj
70rpm
44%
16mph
Saturday 12/5/20 @ 2:27 PM
✅
224kj
62rpm
47%
15mph
Saturday 12/19/20 @ 5:56 PM
56kj
87rpm
36%
16mph
Wednesday 12/16/20 @ 1:4 PM
✅
78kj
84rpm
41%
18mph
Tuesday 10/27/20 @ 5:44 PM
104kj
77rpm
42%
17mph
Tuesday 10/27/20 @ 11:39 AM
✅
146kj
80rpm
47%
20mph
ayerae
CLT.
9
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79
🔥
Workouts
176
kj
Tuesday 7/6/21
184
kj
Tuesday 4/13/21
201
kj
Friday 1/1/21