Shake and Bake
Workouts
Wednesday 7/14/21 @ 7:8 PM
✅
390kj
76rpm
47%
19mph
Monday 8/9/21 @ 8:23 PM
373kj
82rpm
43%
18mph
Saturday 4/10/21 @ 10:13 PM
✅
66kj
72rpm
40%
16mph
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Sunday 5/2/21 @ 5:37 PM
✅
230kj
74rpm
46%
18mph
Thursday 4/29/21 @ 10:36 AM
147kj
70rpm
40%
15mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Thursday 4/22/21 @ 9:27 PM
✅
239kj
76rpm
45%
18mph
Monday 4/19/21 @ 11:8 PM
193kj
72rpm
44%
17mph
Sunday 12/13/20 @ 7:13 PM
316kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 1:24 PM
✅
353kj
80rpm
42%
17mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Friday 2/19/21 @ 7:8 PM
200kj
91rpm
37%
17mph
Thursday 1/7/21 @ 8:26 PM
✅
223kj
90rpm
39%
18mph
Saturday 2/13/21 @ 9:29 PM
203kj
94rpm
36%
17mph
Thursday 1/28/21 @ 9:15 PM
✅
377kj
83rpm
43%
18mph
Thursday 1/28/21 @ 9:14 PM
361kj
85rpm
42%
18mph
Tuesday 12/1/20 @ 10:48 PM
61kj
71rpm
36%
13mph
Monday 12/7/20 @ 11:50 PM
✅
62kj
73rpm
35%
13mph
Workouts
200
kj
Friday 2/19/21
203
kj
Saturday 2/13/21