Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:26 PM
✅
225kj
81rpm
42%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:0 PM
✅
283kj
68rpm
44%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 12:10 AM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 225 kj
Wednesday 3/17/21
kj
Monday 3/22/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 283 kj
Tuesday 1/5/21
kj
Tuesday 1/12/21