Shake and Bake
Workouts
Monday 9/28/20 @ 4:29 PM
210kj
79rpm
42%
17mph
Wednesday 7/7/21 @ 1:16 AM
✅
501kj
73rpm
62%
24mph
Tuesday 3/1/22 @ 1:0 AM
246kj
80rpm
45%
18mph
Tuesday 3/1/22 @ 1:0 AM
✅
402kj
65rpm
62%
22mph
Monday 9/20/21 @ 11:29 PM
225kj
78rpm
43%
18mph
Monday 9/20/21 @ 11:30 PM
✅
491kj
78rpm
59%
23mph
Tuesday 7/6/21 @ 8:8 PM
176kj
67rpm
52%
19mph
Monday 7/5/21 @ 9:39 PM
✅
308kj
72rpm
61%
23mph
Tuesday 6/1/21 @ 9:5 PM
237kj
75rpm
45%
18mph
Tuesday 11/24/20 @ 1:12 AM
✅
419kj
77rpm
56%
23mph
Sunday 4/25/21 @ 11:51 PM
287kj
78rpm
48%
19mph
Friday 11/13/20 @ 9:58 PM
✅
411kj
83rpm
53%
22mph
Tuesday 4/13/21 @ 9:20 PM
184kj
91rpm
42%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
368kj
89rpm
56%
25mph
Saturday 3/13/21 @ 3:59 PM
251kj
82rpm
44%
18mph
Saturday 3/13/21 @ 4:3 PM
✅
491kj
78rpm
59%
24mph
Tuesday 12/29/20 @ 2:4 PM
221kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 12:29 AM
✅
415kj
84rpm
52%
22mph
Wednesday 12/16/20 @ 12:5 AM
125kj
78rpm
40%
16mph
Thursday 12/17/20 @ 12:46 AM
✅
286kj
81rpm
55%
23mph
Workouts
246
kj
Tuesday 3/1/22
176
kj
Tuesday 7/6/21
237
kj
Tuesday 6/1/21
184
kj
Tuesday 4/13/21
251
kj
Saturday 3/13/21
221
kj
Tuesday 12/29/20
125
kj
Wednesday 12/16/20