Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
225kj
76rpm
44%
17mph
Friday 10/16/20 @ 1:18 PM
✅
241kj
82rpm
43%
18mph
Sunday 4/24/22 @ 6:18 PM
✅
97kj
64rpm
54%
19mph
Monday 9/13/21 @ 11:19 AM
67kj
65rpm
46%
17mph
Friday 10/8/21 @ 10:25 PM
✅
223kj
76rpm
44%
18mph
Tuesday 10/12/21 @ 11:16 AM
205kj
77rpm
42%
17mph
Tuesday 7/20/21 @ 8:31 PM
✅
116kj
74rpm
52%
20mph
Tuesday 12/22/20 @ 1:41 PM
99kj
71rpm
50%
19mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Sunday 2/28/21 @ 4:24 PM
370kj
77rpm
46%
18mph
Saturday 12/19/20 @ 5:56 PM
56kj
87rpm
36%
16mph
Thursday 1/21/21 @ 12:36 PM
✅
59kj
86rpm
36%
16mph
Saturday 9/26/20 @ 12:10 PM
100kj
79rpm
42%
17mph
Saturday 1/9/21 @ 11:13 AM
✅
107kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 5:44 PM
✅
104kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 12:40 PM
88kj
72rpm
41%
16mph
Tuesday 10/13/20 @ 9:24 PM
162kj
78rpm
44%
18mph
Saturday 9/19/20 @ 12:7 PM
✅
163kj
83rpm
42%
18mph
Thursday 9/17/20 @ 10:20 AM
106kj
85rpm
34%
15mph
Tuesday 7/28/20 @ 12:54 PM
✅
106kj
83rpm
34%
15mph
Workouts
370
kj
Sunday 2/28/21
162
kj
Tuesday 10/13/20