Shake and Bake
Workouts
Tuesday 12/26/23 @ 3:0 PM
105kj
77rpm
42%
17mph
Tuesday 1/9/24 @ 2:16 PM
✅
207kj
77rpm
55%
22mph
Wednesday 7/21/21 @ 11:27 PM
450kj
77rpm
49%
20mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Wednesday 9/29/21 @ 7:47 PM
112kj
72rpm
46%
18mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Friday 3/5/21 @ 10:15 PM
57kj
89rpm
35%
16mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Saturday 6/12/21 @ 1:0 PM
435kj
77rpm
49%
20mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Thursday 5/27/21 @ 9:1 PM
252kj
77rpm
46%
18mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Tuesday 5/4/21 @ 9:44 PM
✅
239kj
80rpm
43%
18mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:29 PM
364kj
82rpm
43%
18mph
Saturday 5/1/21 @ 4:9 PM
✅
621kj
84rpm
53%
22mph
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 11/26/20 @ 12:59 PM
313kj
73rpm
44%
17mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Workouts
228
kj
Tuesday 11/10/20
313
kj
Thursday 11/26/20