Shake and Bake

Workouts

Friday 10/22/21 @ 9:10 PM
150kj
84rpm
35%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Sunday 8/14/22 @ 4:26 PM
✅
168kj
58rpm
48%
15mph
Tuesday 9/29/20 @ 9:6 PM
✅
213kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin ArzĂłn
View Class
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Monday 3/22/21 @ 8:48 PM
✅
106kj
77rpm
50%
20mph
10 min Tabata Ride
Robin ArzĂłn
View Class
Saturday 1/4/20 @ 11:13 PM
69kj
64rpm
49%
17mph
Saturday 6/26/21 @ 3:21 PM
✅
89kj
70rpm
49%
19mph
10 min Climb Ride
Ben Alldis
View Class
Tuesday 10/15/19 @ 2:12 AM
87kj
50rpm
64%
19mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
150 kj
Friday 10/22/21
✅ 168 kj
Sunday 8/14/22
30 min Lizzo Ride
Robin ArzĂłn
View Class
✅ 213 kj
Tuesday 9/29/20
203 kj
Sunday 1/5/20
10 min Tabata Ride
Robin ArzĂłn
View Class
✅ 106 kj
Monday 3/22/21
69 kj
Saturday 1/4/20
10 min Climb Ride
Ben Alldis
View Class
✅ 89 kj
Saturday 6/26/21
87 kj
Tuesday 10/15/19