Shake and Bake

Workouts

Sunday 4/24/22 @ 6:18 PM
βœ…
97kj
64rpm
54%
19mph
10 min Climb Ride
Alex Toussaint
Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
Monday 3/21/22 @ 10:7 PM
βœ…
103kj
79rpm
42%
17mph
15 min Low Impact Ride
Alex Toussaint
Saturday 4/30/22 @ 12:13 PM
71kj
74rpm
37%
15mph
Friday 12/31/21 @ 12:20 PM
βœ…
85kj
74rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 4:17 AM
84kj
71rpm
41%
16mph
Saturday 6/26/21 @ 4:48 PM
βœ…
92kj
70rpm
51%
19mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 6/30/21 @ 9:35 PM
42kj
72rpm
36%
14mph
Saturday 6/26/21 @ 4:37 PM
55kj
84rpm
35%
16mph
10 min Low Impact Ride
Ally Love
Saturday 5/15/21 @ 11:33 AM
βœ…
57kj
69rpm
42%
15mph
Friday 2/19/21 @ 2:2 PM
βœ…
66kj
85rpm
38%
17mph
10 min Low Impact Ride
Ally Love
Friday 4/2/21 @ 8:22 PM
33kj
36rpm
55%
12mph
Sunday 2/14/21 @ 3:22 PM
βœ…
166kj
81rpm
44%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Saturday 12/19/20 @ 4:55 PM
βœ…
100kj
68rpm
54%
20mph
10 min Climb Ride
Robin ArzΓ³n
Tuesday 4/28/20 @ 1:55 AM
46kj
53rpm
47%
15mph
Wednesday 10/28/20 @ 8:48 PM
βœ…
82kj
68rpm
49%
18mph
10 min Climb Ride
Tunde Oyeneyin
Monday 11/9/20 @ 1:21 AM
73kj
58rpm
53%
17mph
Saturday 9/26/20 @ 12:10 PM
100kj
79rpm
42%
17mph
15 min Hip Hop Ride
Ally Love
Wednesday 9/30/20 @ 2:7 AM
βœ…
109kj
59rpm
52%
17mph

Workouts

10 min Climb Ride
Alex Toussaint
βœ… 97 kj
Sunday 4/24/22
37 kj
Friday 6/24/22
15 min Low Impact Ride
Alex Toussaint
βœ… 103 kj
Monday 3/21/22
71 kj
Saturday 4/30/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 85 kj
Friday 12/31/21
84 kj
Tuesday 1/25/22
10 min Climb Ride
Tunde Oyeneyin
βœ… 92 kj
Saturday 6/26/21
42 kj
Wednesday 6/30/21
10 min Low Impact Ride
Ally Love
55 kj
Saturday 6/26/21
βœ… 57 kj
Saturday 5/15/21
10 min Low Impact Ride
Ally Love
βœ… 66 kj
Friday 2/19/21
33 kj
Friday 4/2/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 166 kj
Sunday 2/14/21
125 kj
Monday 2/22/21
10 min Climb Ride
Robin ArzΓ³n
βœ… 100 kj
Saturday 12/19/20
46 kj
Tuesday 4/28/20
10 min Climb Ride
Tunde Oyeneyin
βœ… 82 kj
Wednesday 10/28/20
73 kj
Monday 11/9/20
15 min Hip Hop Ride
Ally Love
100 kj
Saturday 9/26/20
βœ… 109 kj
Wednesday 9/30/20