Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:16 PM
152kj
69rpm
40%
15mph
Sunday 12/31/23 @ 5:59 PM
✅
261kj
78rpm
46%
19mph
Friday 2/11/22 @ 11:30 PM
112kj
69rpm
42%
15mph
Monday 9/4/23 @ 1:52 PM
✅
135kj
74rpm
43%
17mph
Friday 6/30/23 @ 11:28 AM
120kj
67rpm
44%
16mph
Friday 6/30/23 @ 11:28 AM
✅
159kj
75rpm
46%
18mph
Friday 5/26/23 @ 3:48 AM
49kj
60rpm
37%
13mph
Thursday 11/10/22 @ 12:42 PM
✅
107kj
81rpm
41%
17mph
Tuesday 5/23/23 @ 2:1 AM
58kj
51rpm
51%
15mph
Saturday 5/13/23 @ 12:14 PM
✅
83kj
64rpm
51%
18mph
Saturday 2/4/23 @ 2:57 PM
✅
271kj
57rpm
49%
16mph
Saturday 2/4/23 @ 3:0 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 6:56 PM
230kj
74rpm
45%
18mph
Saturday 9/17/22 @ 7:0 PM
✅
243kj
84rpm
43%
18mph
Thursday 6/2/22 @ 11:42 PM
93kj
62rpm
46%
16mph
Saturday 8/6/22 @ 2:5 PM
✅
117kj
78rpm
45%
18mph
Thursday 3/3/22 @ 2:44 AM
183kj
76rpm
40%
16mph
Wednesday 3/2/22 @ 12:59 AM
✅
222kj
84rpm
41%
18mph
Wednesday 12/15/21 @ 12:59 AM
✅
263kj
71rpm
42%
16mph
Wednesday 12/15/21 @ 1:16 AM
239kj
74rpm
47%
18mph