Shake and Bake
Workouts
Thursday 1/21/21 @ 2:5 PM
179kj
83rpm
37%
16mph
Sunday 12/18/22 @ 4:10 PM
✅
233kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 1:30 PM
325kj
85rpm
39%
17mph
Wednesday 1/13/21 @ 2:9 PM
✅
341kj
86rpm
39%
18mph
Friday 9/4/20 @ 12:25 PM
316kj
86rpm
39%
17mph
Sunday 11/29/20 @ 4:36 PM
✅
320kj
91rpm
38%
17mph
Tuesday 7/7/20 @ 1:50 PM
203kj
87rpm
38%
17mph
Tuesday 10/6/20 @ 1:3 PM
✅
212kj
85rpm
39%
17mph
Monday 9/21/20 @ 12:27 PM
297kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 1:0 PM
✅
306kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Thursday 9/17/20 @ 1:13 PM
419kj
85rpm
39%
17mph
Thursday 7/30/20 @ 12:48 PM
✅
338kj
85rpm
41%
18mph
Thursday 8/6/20 @ 9:19 PM
318kj
84rpm
40%
17mph
Sunday 7/12/20 @ 2:17 PM
✅
411kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 2:58 PM
408kj
80rpm
41%
17mph
Sunday 6/14/20 @ 1:12 PM
110kj
87rpm
35%
16mph
Friday 7/17/20 @ 12:57 PM
✅
134kj
84rpm
39%
17mph
Saturday 6/13/20 @ 1:54 PM
✅
234kj
79rpm
44%
18mph
Saturday 6/13/20 @ 1:56 PM
232kj
82rpm
42%
18mph
Workouts
179
kj
Thursday 1/21/21
316
kj
Friday 9/4/20
203
kj
Tuesday 7/7/20
297
kj
Monday 9/21/20
419
kj
Thursday 9/17/20
318
kj
Thursday 8/6/20
408
kj
Wednesday 7/29/20
110
kj
Sunday 6/14/20
232
kj
Saturday 6/13/20