Shake and Bake
Workouts
Monday 9/28/20 @ 12:11 PM
✅
322kj
89rpm
38%
17mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Friday 6/26/20 @ 1:57 PM
✅
199kj
82rpm
39%
17mph
Wednesday 11/23/22 @ 4:31 PM
183kj
85rpm
36%
16mph
Sunday 7/19/20 @ 2:47 PM
✅
209kj
81rpm
48%
20mph
Saturday 8/27/22 @ 10:33 PM
171kj
82rpm
43%
19mph
Wednesday 12/1/21 @ 1:34 PM
✅
365kj
81rpm
38%
16mph
Thursday 1/6/22 @ 7:42 PM
330kj
78rpm
38%
16mph
Saturday 6/20/20 @ 3:7 PM
✅
189kj
77rpm
41%
16mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Wednesday 8/12/20 @ 1:3 PM
✅
478kj
88rpm
41%
18mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Friday 9/25/20 @ 12:34 PM
✅
314kj
81rpm
40%
17mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Tuesday 9/8/20 @ 12:53 PM
✅
332kj
85rpm
40%
17mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Friday 7/3/20 @ 1:26 PM
✅
276kj
80rpm
39%
16mph
Tuesday 7/7/20 @ 12:16 PM
254kj
80rpm
38%
16mph
Workouts
183
kj
Wednesday 11/23/22
330
kj
Thursday 1/6/22
186
kj
Friday 5/29/20
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20
254
kj
Tuesday 7/7/20