Shake and Bake
Workouts
Monday 9/21/20 @ 12:27 PM
297kj
85rpm
38%
17mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Tuesday 9/8/20 @ 12:53 PM
332kj
85rpm
40%
17mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Friday 9/4/20 @ 12:25 PM
316kj
86rpm
39%
17mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Thursday 8/27/20 @ 12:35 PM
365kj
84rpm
42%
18mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Monday 7/20/20 @ 1:6 PM
449kj
80rpm
43%
18mph
Tuesday 6/9/20 @ 12:15 AM
✅
804kj
92rpm
50%
23mph
Friday 7/17/20 @ 1:52 PM
190kj
84rpm
38%
16mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Thursday 7/2/20 @ 3:22 PM
186kj
83rpm
39%
16mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Sunday 6/28/20 @ 5:35 PM
298kj
84rpm
39%
17mph
Monday 5/11/20 @ 11:31 PM
✅
577kj
94rpm
47%
22mph
Friday 6/26/20 @ 1:46 PM
43kj
74rpm
36%
14mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 2:10 PM
181kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Workouts
297
kj
Monday 9/21/20
316
kj
Friday 9/4/20
449
kj
Monday 7/20/20
190
kj
Friday 7/17/20
186
kj
Thursday 7/2/20
298
kj
Sunday 6/28/20
181
kj
Tuesday 6/16/20