Ricky
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Shake and Bake
ay_ultrarunner
So Cal
15 🔥
Beat 50sandfabulous
VS
50sandfabulous
ATL
2
Beat ay_ultrarunner
Workouts
Previous Workouts
Sunday 7/19/20 @ 2:47 PM
✅
209
kj
81
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 4:43 AM
124
kj
84
rpm
38
%
16
mph
Tuesday 9/29/20 @ 12:34 PM
✅
331
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 3:8 AM
282
kj
87
rpm
36
%
16
mph
Saturday 7/25/20 @ 11:54 AM
✅
461
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 8:27 PM
369
kj
87
rpm
36
%
16
mph
Tuesday 9/8/20 @ 12:6 PM
✅
360
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 1:52 AM
298
kj
88
rpm
37
%
17
mph
Wednesday 9/2/20 @ 12:19 PM
✅
446
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 8:19 PM
377
kj
87
rpm
37
%
16
mph
Saturday 8/29/20 @ 2:44 PM
✅
453
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:6 PM
376
kj
87
rpm
37
%
16
mph
Monday 6/15/20 @ 1:26 PM
✅
185
kj
80
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 2:20 AM
158
kj
85
rpm
41
%
17
mph
Previous Workouts
ay_ultrarunner
So Cal
15 🔥
Beat 50sandfabulous
VS
50sandfabulous
ATL
2
Beat ay_ultrarunner
Workouts
Previous Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Sunday 7/19/20
124
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 9/29/20
282
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 7/25/20
369
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 9/8/20
298
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Wednesday 9/2/20
377
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 8/29/20
376
kj
Saturday 8/29/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
185
kj
Monday 6/15/20
158
kj
Saturday 4/25/20
Previous Workouts