Shake and Bake
Workouts
Saturday 6/11/22 @ 6:21 PM
155kj
66rpm
42%
15mph
Thursday 6/16/22 @ 11:2 AM
✅
344kj
81rpm
51%
21mph
Wednesday 1/27/21 @ 3:55 PM
80kj
67rpm
42%
15mph
Thursday 1/21/21 @ 4:59 PM
✅
188kj
86rpm
44%
19mph
Thursday 10/15/20 @ 8:4 PM
165kj
62rpm
45%
16mph
Friday 10/23/20 @ 9:16 PM
✅
344kj
82rpm
50%
21mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Thursday 1/31/19 @ 10:46 PM
203kj
80rpm
41%
17mph
Friday 4/24/20 @ 9:38 PM
✅
318kj
87rpm
46%
20mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 11:8 AM
✅
368kj
94rpm
46%
21mph
Friday 3/1/19 @ 1:31 PM
246kj
77rpm
39%
16mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Monday 1/14/19 @ 11:4 AM
✅
521kj
84rpm
49%
21mph
Workouts
155
kj
Saturday 6/11/22
165
kj
Thursday 10/15/20
311
kj
Wednesday 1/30/19
203
kj
Thursday 1/31/19