Shake and Bake
Workouts
Tuesday 6/15/21 @ 2:51 PM
✅
225kj
65rpm
42%
15mph
Thursday 4/20/23 @ 6:1 PM
184kj
80rpm
33%
14mph
Monday 10/24/22 @ 12:31 PM
✅
176kj
68rpm
43%
16mph
Saturday 10/29/22 @ 11:42 AM
107kj
74rpm
41%
16mph
Saturday 7/23/22 @ 3:2 PM
✅
185kj
67rpm
44%
16mph
Friday 7/22/22 @ 12:0 PM
159kj
79rpm
36%
15mph
Wednesday 6/29/22 @ 1:18 PM
✅
78kj
46rpm
39%
11mph
Tuesday 6/21/22 @ 11:11 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 3:38 PM
✅
104kj
69rpm
40%
15mph
Tuesday 1/4/22 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 5:24 PM
✅
156kj
66rpm
41%
15mph
Monday 11/29/21 @ 12:7 PM
3kj
88rpm
28%
13mph
Monday 7/13/20 @ 12:58 PM
26kj
71rpm
37%
14mph
Wednesday 7/15/20 @ 12:27 PM
✅
152kj
87rpm
33%
15mph
Sunday 5/17/20 @ 7:38 PM
173kj
67rpm
43%
16mph
Sunday 5/17/20 @ 1:57 PM
✅
185kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 3:51 PM
178kj
68rpm
43%
16mph
Sunday 5/10/20 @ 1:58 PM
✅
201kj
80rpm
40%
16mph
Saturday 11/16/19 @ 5:0 PM
175kj
46rpm
42%
11mph
Saturday 11/16/19 @ 11:56 AM
✅
291kj
80rpm
39%
16mph
Workouts
107
kj
Saturday 10/29/22
173
kj
Sunday 5/17/20
178
kj
Wednesday 5/13/20