Shake and Bake

Workouts

Sunday 3/8/20 @ 6:0 PM
224kj
77rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 5:34 PM
244kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
Friday 1/1/21 @ 6:53 PM
53kj
65rpm
42%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 5:29 PM
70kj
86rpm
36%
17mph
Monday 1/31/22 @ 9:52 PM
107kj
78rpm
43%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 3/25/22 @ 2:53 AM
97kj
86rpm
35%
17mph
Wednesday 9/23/20 @ 7:26 PM
206kj
70rpm
46%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 12/17/21 @ 9:18 PM
231kj
94rpm
37%
18mph
Saturday 10/17/20 @ 4:1 PM
80kj
57rpm
47%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/20/21 @ 3:14 AM
97kj
82rpm
37%
17mph
Sunday 4/25/21 @ 5:54 PM
200kj
67rpm
46%
17mph
30 min 90s Ride
Ally Love
Wednesday 1/27/21 @ 7:33 PM
245kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 12:23 AM
251kj
68rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:20 PM
283kj
83rpm
41%
19mph
Sunday 10/21/18 @ 11:39 PM
121kj
67rpm
51%
18mph
15 min Climb Ride
Emma Lovewell
Thursday 2/4/21 @ 12:0 AM
163kj
70rpm
55%
20mph
Saturday 1/9/21 @ 7:31 PM
212kj
64rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 1/30/21 @ 1:58 PM
246kj
73rpm
47%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
224 kj
Sunday 3/8/20
244 kj
Monday 1/9/23
30 min Britney Spears Ride
Cody Rigsby
304 kj
Wednesday 7/15/20
285 kj
Tuesday 11/22/22
10 min Low Impact Ride
Alex Toussaint
53 kj
Friday 1/1/21
70 kj
Wednesday 12/30/20
15 min Low Impact Ride
Robin Arzón
107 kj
Monday 1/31/22
97 kj
Friday 3/25/22
30 min 90s Hip Hop Ride
Robin Arzón
206 kj
Wednesday 9/23/20
231 kj
Friday 12/17/21
15 min Low Impact Ride
Emma Lovewell
80 kj
Saturday 10/17/20
97 kj
Wednesday 1/20/21
30 min 90s Ride
Ally Love
200 kj
Sunday 4/25/21
245 kj
Wednesday 1/27/21
30 min Pop Ride
Cody Rigsby
251 kj
Wednesday 2/17/21
283 kj
Wednesday 2/17/21
15 min Climb Ride
Emma Lovewell
121 kj
Sunday 10/21/18
163 kj
Thursday 2/4/21
30 min World Mental Health Day Ride
Kendall Toole
212 kj
Saturday 1/9/21
246 kj
Saturday 1/30/21