Shake and Bake

Workouts

Tuesday 1/25/22 @ 1:34 PM
βœ…
144kj
64rpm
49%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 1:21 PM
110kj
67rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
304kj
63rpm
58%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
Wednesday 2/17/21 @ 12:23 AM
βœ…
251kj
68rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:52 PM
201kj
55rpm
51%
15mph
Saturday 4/4/20 @ 5:53 PM
147kj
78rpm
44%
17mph
20 min Pop Ride
Robin ArzΓ³n
Sunday 4/19/20 @ 3:6 PM
βœ…
157kj
63rpm
51%
17mph
Monday 3/30/20 @ 12:32 AM
βœ…
151kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 4/17/20 @ 1:11 PM
147kj
63rpm
50%
17mph
Sunday 3/8/20 @ 6:0 PM
βœ…
224kj
77rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:10 PM
202kj
60rpm
48%
16mph
Thursday 11/7/19 @ 1:1 AM
βœ…
204kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 11/3/19 @ 3:45 PM
181kj
61rpm
47%
15mph
Friday 6/28/19 @ 2:11 AM
βœ…
202kj
74rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/19/19 @ 12:6 PM
183kj
70rpm
43%
16mph
Tuesday 4/2/19 @ 4:20 PM
βœ…
202kj
77rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 4/16/19 @ 11:0 AM
157kj
70rpm
40%
15mph
Tuesday 3/26/19 @ 3:58 PM
βœ…
203kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/1/19 @ 11:3 AM
127kj
64rpm
40%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 144 kj
Tuesday 1/25/22
110 kj
Tuesday 9/21/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 304 kj
Wednesday 7/15/20
239 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Wednesday 2/17/21
201 kj
Tuesday 2/23/21
20 min Pop Ride
Robin ArzΓ³n
147 kj
Saturday 4/4/20
βœ… 157 kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
βœ… 151 kj
Monday 3/30/20
147 kj
Friday 4/17/20
30 min Live DJ Ride
Cody Rigsby
βœ… 224 kj
Sunday 3/8/20
202 kj
Wednesday 3/18/20
30 min 90s Ride
Cody Rigsby
βœ… 204 kj
Thursday 11/7/19
181 kj
Sunday 11/3/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 202 kj
Friday 6/28/19
183 kj
Wednesday 6/19/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 202 kj
Tuesday 4/2/19
157 kj
Tuesday 4/16/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 203 kj
Tuesday 3/26/19
127 kj
Monday 4/1/19