Shake and Bake

Workouts

Saturday 4/2/22 @ 6:58 PM
βœ…
137kj
58rpm
51%
17mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 3/25/22 @ 2:57 PM
108kj
86rpm
36%
15mph
Thursday 11/11/21 @ 3:1 PM
βœ…
130kj
53rpm
54%
17mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 11/27/21 @ 7:47 PM
128kj
80rpm
40%
17mph
Tuesday 8/3/21 @ 11:10 PM
βœ…
140kj
58rpm
52%
17mph
20 min Pop Ride
Cody Rigsby
Friday 10/8/21 @ 2:10 PM
133kj
76rpm
42%
17mph
Saturday 10/17/20 @ 3:2 PM
147kj
59rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 8/13/21 @ 1:30 PM
βœ…
199kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:28 PM
βœ…
358kj
59rpm
54%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/31/21 @ 4:6 PM
298kj
77rpm
42%
17mph
Monday 9/21/20 @ 11:20 PM
βœ…
341kj
56rpm
64%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/25/21 @ 9:10 PM
202kj
78rpm
42%
17mph
Saturday 1/9/21 @ 6:51 PM
295kj
62rpm
50%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 1/9/21 @ 6:44 PM
βœ…
424kj
77rpm
43%
17mph
Saturday 6/13/20 @ 5:11 PM
183kj
79rpm
40%
16mph
30 min Cher Ride
Ally Love
Monday 7/6/20 @ 10:11 PM
βœ…
190kj
79rpm
41%
16mph
Wednesday 3/20/19 @ 12:21 AM
206kj
77rpm
43%
17mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 3/13/19 @ 5:29 PM
βœ…
206kj
76rpm
44%
17mph
Sunday 7/8/18 @ 12:17 AM
272kj
80rpm
39%
16mph
45 min All for One Ride
All Instructors
Friday 7/6/18 @ 6:21 PM
βœ…
333kj
77rpm
44%
18mph

Workouts

20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 137 kj
Saturday 4/2/22
108 kj
Friday 3/25/22
20 min Hip Hop Ride
Emma Lovewell
βœ… 130 kj
Thursday 11/11/21
128 kj
Saturday 11/27/21
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Tuesday 8/3/21
133 kj
Friday 10/8/21
30 min XOXO, Cody
Cody Rigsby
147 kj
Saturday 10/17/20
βœ… 199 kj
Friday 8/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 358 kj
Saturday 2/27/21
298 kj
Wednesday 3/31/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 341 kj
Monday 9/21/20
202 kj
Monday 1/25/21
60 min Club Bangers Ride
Alex Toussaint
295 kj
Saturday 1/9/21
βœ… 424 kj
Saturday 1/9/21
30 min Cher Ride
Ally Love
183 kj
Saturday 6/13/20
βœ… 190 kj
Monday 7/6/20
30 min 80s Pop Ride
Cody Rigsby
206 kj
Wednesday 3/20/19
βœ… 206 kj
Wednesday 3/13/19
45 min All for One Ride
All Instructors
272 kj
Sunday 7/8/18
βœ… 333 kj
Friday 7/6/18