Shake and Bake
Workouts
Sunday 11/15/20 @ 7:54 PM
298kj
72rpm
44%
17mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Thursday 9/30/21 @ 12:29 AM
✅
210kj
59rpm
51%
17mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Friday 1/15/21 @ 12:58 AM
✅
225kj
62rpm
51%
18mph
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
Wednesday 1/13/21 @ 12:30 AM
159kj
64rpm
43%
15mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Tuesday 12/29/20 @ 12:29 AM
182kj
60rpm
47%
16mph
Thursday 1/7/21 @ 12:30 AM
✅
192kj
80rpm
40%
16mph
Wednesday 12/16/20 @ 6:26 PM
181kj
59rpm
48%
16mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 11:20 PM
✅
331kj
59rpm
61%
21mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Monday 6/8/20 @ 11:33 PM
✅
85kj
66rpm
44%
16mph
Wednesday 3/18/20 @ 12:6 AM
70kj
71rpm
37%
14mph
Friday 4/10/20 @ 12:12 AM
✅
205kj
74rpm
43%
17mph
Monday 9/16/19 @ 12:39 PM
187kj
76rpm
41%
16mph
Sunday 7/8/18 @ 12:17 AM
272kj
80rpm
39%
16mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
185
kj
Saturday 1/16/21
182
kj
Tuesday 12/29/20
181
kj
Wednesday 12/16/20