Shake and Bake

Workouts

Saturday 1/9/21 @ 7:31 PM
212kj
64rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Monday 1/24/22 @ 2:28 PM
106kj
66rpm
47%
17mph
15 min Groove Ride
Cody Rigsby
Saturday 7/18/20 @ 12:36 PM
153kj
69rpm
54%
20mph
Monday 10/11/21 @ 4:47 PM
271kj
57rpm
50%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/11/21 @ 1:53 AM
401kj
78rpm
46%
19mph
Monday 12/7/20 @ 7:39 PM
347kj
64rpm
45%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 6/1/21 @ 12:33 AM
517kj
84rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
355kj
66rpm
60%
21mph
Sunday 1/31/21 @ 7:18 PM
203kj
67rpm
46%
17mph
30 min 90s Ride
Robin Arzón
Thursday 3/4/21 @ 10:59 AM
271kj
71rpm
50%
19mph
Saturday 10/17/20 @ 4:1 PM
80kj
57rpm
47%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 10:32 AM
91kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 12:0 AM
122kj
80rpm
44%
18mph
15 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:46 PM
126kj
65rpm
52%
19mph
Wednesday 4/15/20 @ 1:39 AM
215kj
84rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
288kj
75rpm
51%
20mph
Wednesday 3/11/20 @ 4:21 PM
225kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 3/19/20 @ 1:24 AM
303kj
65rpm
57%
20mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
212 kj
Saturday 1/9/21
201 kj
Thursday 1/7/21
15 min Groove Ride
Cody Rigsby
106 kj
Monday 1/24/22
153 kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
271 kj
Monday 10/11/21
401 kj
Monday 10/11/21
60 min Power Zone Ride
Matt Wilpers
347 kj
Monday 12/7/20
517 kj
Tuesday 6/1/21
30 min Britney Spears Ride
Cody Rigsby
304 kj
Wednesday 7/15/20
355 kj
Wednesday 7/15/20
30 min 90s Ride
Robin Arzón
203 kj
Sunday 1/31/21
271 kj
Thursday 3/4/21
15 min Low Impact Ride
Emma Lovewell
80 kj
Saturday 10/17/20
91 kj
Monday 7/13/20
15 min Hip Hop Ride
Robin Arzón
122 kj
Tuesday 5/12/20
126 kj
Sunday 4/26/20
30 min Together We Go Far Ride
Robin Arzón
215 kj
Wednesday 4/15/20
288 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
225 kj
Wednesday 3/11/20
303 kj
Thursday 3/19/20