Shake and Bake
Workouts
Saturday 11/14/20 @ 8:4 PM
✅
78kj
58rpm
53%
18mph
Saturday 7/23/22 @ 2:0 PM
77kj
58rpm
53%
18mph
Wednesday 4/15/20 @ 1:39 AM
215kj
84rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Tuesday 11/16/21 @ 12:59 AM
✅
598kj
58rpm
51%
17mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Monday 10/11/21 @ 4:47 PM
271kj
57rpm
50%
16mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Monday 12/7/20 @ 7:39 PM
347kj
64rpm
45%
16mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Saturday 4/3/21 @ 4:55 PM
✅
123kj
79rpm
34%
14mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Sunday 2/14/21 @ 6:32 PM
✅
212kj
70rpm
46%
17mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Saturday 1/2/21 @ 9:45 PM
✅
217kj
62rpm
50%
17mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Sunday 12/13/20 @ 6:29 PM
266kj
60rpm
47%
16mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Thursday 12/3/20 @ 5:23 PM
342kj
62rpm
46%
16mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Workouts
215
kj
Wednesday 4/15/20
0
kj
Saturday 6/12/21
211
kj
Saturday 1/2/21
266
kj
Sunday 12/13/20