Shake and Bake

Workouts

Saturday 12/4/21 @ 5:55 PM
256kj
60rpm
54%
19mph
30 min AC/DC Ride
Sam Yo
Thursday 12/23/21 @ 12:59 PM
βœ…
312kj
69rpm
54%
20mph
Tuesday 5/31/22 @ 10:41 PM
125kj
64rpm
46%
16mph
20 min Norah Jones Ride
Ally Love
Wednesday 6/1/22 @ 10:59 PM
βœ…
185kj
81rpm
46%
19mph
Friday 8/6/21 @ 7:51 PM
446kj
59rpm
52%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:28 PM
βœ…
483kj
79rpm
44%
18mph
Thursday 1/27/22 @ 11:30 PM
βœ…
174kj
62rpm
54%
19mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:34 PM
156kj
80rpm
48%
20mph
Friday 2/19/21 @ 5:48 PM
410kj
62rpm
49%
17mph
60 min Pop Ride
Jenn Sherman
Friday 2/21/20 @ 12:45 AM
βœ…
472kj
80rpm
44%
18mph
Friday 9/11/20 @ 10:51 PM
205kj
71rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 3:12 PM
βœ…
257kj
78rpm
46%
19mph
Monday 9/7/20 @ 7:45 PM
315kj
64rpm
49%
17mph
45 min Pop Ride
Kendall Toole
Tuesday 4/7/20 @ 3:38 PM
βœ…
455kj
81rpm
48%
20mph
Saturday 5/23/20 @ 8:15 PM
222kj
78rpm
44%
17mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:59 PM
βœ…
309kj
78rpm
49%
20mph
Thursday 4/9/20 @ 1:3 AM
208kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 9:0 PM
βœ…
357kj
77rpm
53%
21mph
Sunday 2/9/20 @ 11:55 PM
335kj
72rpm
47%
18mph
45 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/1/20 @ 2:58 PM
βœ…
392kj
74rpm
48%
19mph

Workouts

30 min AC/DC Ride
Sam Yo
256 kj
Saturday 12/4/21
βœ… 312 kj
Thursday 12/23/21
20 min Norah Jones Ride
Ally Love
125 kj
Tuesday 5/31/22
βœ… 185 kj
Wednesday 6/1/22
60 min My Mixtape Ride
Jenn Sherman
446 kj
Friday 8/6/21
βœ… 483 kj
Sunday 4/24/22
20 min AT's Ride to Greatness
Alex Toussaint
βœ… 174 kj
Thursday 1/27/22
156 kj
Thursday 1/27/22
60 min Pop Ride
Jenn Sherman
410 kj
Friday 2/19/21
βœ… 472 kj
Friday 2/21/20
30 min 90s Ride
Cody Rigsby
205 kj
Friday 9/11/20
βœ… 257 kj
Monday 9/7/20
45 min Pop Ride
Kendall Toole
315 kj
Monday 9/7/20
βœ… 455 kj
Tuesday 4/7/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
222 kj
Saturday 5/23/20
βœ… 309 kj
Saturday 5/23/20
30 min Intervals & Arms Ride
Cody Rigsby
208 kj
Thursday 4/9/20
βœ… 357 kj
Thursday 4/9/20
45 min HIIT & Hills Ride
Cody Rigsby
335 kj
Sunday 2/9/20
βœ… 392 kj
Saturday 2/1/20