Shake and Bake
Workouts
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:23 PM
195kj
73rpm
43%
17mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Saturday 11/14/20 @ 12:6 AM
✅
458kj
84rpm
41%
18mph
Sunday 12/6/20 @ 5:8 PM
331kj
84rpm
36%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:28 AM
178kj
85rpm
37%
16mph
Thursday 11/7/19 @ 11:26 AM
✅
330kj
80rpm
42%
18mph
Wednesday 5/20/20 @ 11:59 PM
256kj
78rpm
39%
16mph
Saturday 8/31/19 @ 6:29 PM
✅
206kj
62rpm
58%
20mph
Sunday 10/13/19 @ 11:5 PM
137kj
75rpm
43%
17mph
Wednesday 9/11/19 @ 11:49 PM
230kj
74rpm
46%
18mph
Wednesday 9/11/19 @ 11:25 PM
✅
245kj
71rpm
41%
15mph
Monday 9/2/19 @ 5:44 PM
✅
209kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 10:24 PM
130kj
78rpm
35%
14mph
Saturday 8/31/19 @ 5:35 PM
✅
203kj
79rpm
40%
17mph
Thursday 6/27/19 @ 10:45 PM
136kj
79rpm
35%
14mph
Thursday 7/4/19 @ 11:30 AM
✅
376kj
78rpm
46%
18mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Workouts
240
kj
Saturday 2/27/21
331
kj
Sunday 12/6/20
256
kj
Wednesday 5/20/20
130
kj
Tuesday 7/2/19
136
kj
Thursday 6/27/19
232
kj
Sunday 7/14/19