Shake and Bake

Workouts

Tuesday 10/8/19 @ 12:2 AM
122kj
76rpm
41%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 6/1/21 @ 6:57 PM
172kj
73rpm
48%
18mph
Saturday 9/12/20 @ 2:48 PM
186kj
74rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 3:50 PM
249kj
80rpm
45%
18mph
Monday 4/20/20 @ 11:6 PM
223kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:58 PM
244kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 10:46 PM
54kj
78rpm
38%
15mph
10 min Low Impact Ride
Ally Love
Friday 5/8/20 @ 12:16 AM
61kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 1:55 PM
201kj
74rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 7:33 PM
270kj
81rpm
45%
19mph
Sunday 1/19/20 @ 4:11 PM
174kj
76rpm
40%
16mph
30 min Sundays with Love
Ally Love
Tuesday 1/14/20 @ 11:4 AM
193kj
77rpm
41%
17mph
Sunday 11/3/19 @ 3:3 PM
174kj
77rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 9:1 PM
263kj
82rpm
44%
19mph
Tuesday 10/15/19 @ 9:56 PM
185kj
78rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:1 PM
265kj
85rpm
44%
19mph
Sunday 10/13/19 @ 3:42 PM
250kj
71rpm
41%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:43 PM
370kj
80rpm
44%
18mph
Sunday 5/19/19 @ 6:24 PM
102kj
84rpm
35%
15mph
20 min 90s Pop Ride
Robin Arzón
Sunday 5/19/19 @ 5:16 PM
147kj
84rpm
41%
18mph

Workouts

20 min HIIT Ride
Robin Arzón
122 kj
Tuesday 10/8/19
172 kj
Tuesday 6/1/21
30 min Together We Ride
Robin Arzón
186 kj
Saturday 9/12/20
249 kj
Sunday 9/13/20
30 min Lizzo Ride
Robin Arzón
223 kj
Monday 4/20/20
244 kj
Saturday 5/9/20
10 min Low Impact Ride
Ally Love
54 kj
Tuesday 4/14/20
61 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
201 kj
Wednesday 4/22/20
270 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
174 kj
Sunday 1/19/20
193 kj
Tuesday 1/14/20
30 min P!nk Ride
Christine D'Ercole
174 kj
Sunday 11/3/19
263 kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
185 kj
Tuesday 10/15/19
265 kj
Tuesday 10/15/19
45 min Sundays with Love
Ally Love
250 kj
Sunday 10/13/19
370 kj
Sunday 10/13/19
20 min 90s Pop Ride
Robin Arzón
102 kj
Sunday 5/19/19
147 kj
Sunday 5/19/19