Shake and Bake
Workouts
Saturday 1/22/22 @ 3:58 PM
107kj
77rpm
38%
15mph
Sunday 3/27/22 @ 6:33 PM
✅
152kj
78rpm
43%
18mph
Monday 2/21/22 @ 1:49 PM
91kj
75rpm
36%
14mph
Monday 2/28/22 @ 9:43 AM
✅
150kj
75rpm
44%
18mph
Tuesday 4/6/21 @ 12:20 PM
✅
182kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 10:39 PM
167kj
78rpm
38%
16mph
Friday 2/5/21 @ 3:8 PM
100kj
87rpm
37%
17mph
Wednesday 3/31/21 @ 10:17 PM
✅
163kj
85rpm
46%
20mph
Saturday 3/6/21 @ 1:23 PM
✅
289kj
76rpm
43%
16mph
Monday 3/15/21 @ 5:13 PM
262kj
68rpm
44%
16mph
Monday 12/28/20 @ 12:57 PM
✅
187kj
79rpm
39%
16mph
Sunday 1/3/21 @ 12:17 AM
172kj
74rpm
41%
16mph
Monday 10/19/20 @ 11:48 AM
181kj
71rpm
43%
16mph
Thursday 11/5/20 @ 5:7 PM
✅
327kj
56rpm
65%
20mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
Friday 8/14/20 @ 2:18 AM
✅
324kj
67rpm
61%
20mph
Monday 8/17/20 @ 11:11 AM
56kj
77rpm
38%
15mph
Saturday 4/18/20 @ 6:58 PM
✅
58kj
79rpm
38%
16mph
Thursday 11/28/19 @ 12:10 PM
106kj
73rpm
39%
15mph
Monday 6/8/20 @ 3:57 PM
✅
173kj
86rpm
43%
19mph
Workouts
107
kj
Saturday 1/22/22
262
kj
Monday 3/15/21