Shake and Bake

Workouts

Wednesday 10/7/20 @ 11:7 AM
276kj
75rpm
42%
16mph
45 min 90s Ride
Emma Lovewell
Sunday 10/11/20 @ 5:43 PM
✅
506kj
79rpm
51%
21mph
Saturday 6/23/18 @ 12:0 PM
174kj
75rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/5/18 @ 2:14 PM
✅
315kj
91rpm
44%
20mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 8:59 PM
✅
531kj
79rpm
52%
21mph
Wednesday 1/24/18 @ 12:11 PM
kj
rpm
%
0mph
60 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 12/2/17 @ 3:49 PM
✅
448kj
82rpm
48%
20mph
Monday 1/1/18 @ 1:37 PM
✅
128kj
65rpm
39%
14mph
30 min Advanced Beginner Ride
Ally Love
Friday 10/13/17 @ 2:49 PM
73kj
78rpm
41%
17mph
Monday 2/6/17 @ 11:51 AM
54kj
69rpm
34%
12mph
15 min Beginner Ride
Jennifer Jacobs
Thursday 1/5/17 @ 3:56 PM
✅
154kj
90rpm
44%
20mph
Wednesday 2/1/17 @ 11:53 AM
57kj
56rpm
41%
12mph
15 min Beginner Ride
Hannah Corbin
Saturday 11/7/15 @ 9:43 PM
✅
189kj
91rpm
48%
22mph

Workouts

45 min 90s Ride
Emma Lovewell
276 kj
Wednesday 10/7/20
✅ 506 kj
Sunday 10/11/20
30 min Hip Hop Ride
Alex Toussaint
174 kj
Saturday 6/23/18
✅ 315 kj
Thursday 4/5/18
45 min PyeongChang Ride
Robin Arzón
225 kj
Saturday 2/17/18
✅ 531 kj
Saturday 2/17/18
60 min HRZ Endurance Ride
Jennifer Jacobs
kj
Wednesday 1/24/18
✅ 448 kj
Saturday 12/2/17
30 min Advanced Beginner Ride
Ally Love
✅ 128 kj
Monday 1/1/18
73 kj
Friday 10/13/17
15 min Beginner Ride
Jennifer Jacobs
54 kj
Monday 2/6/17
✅ 154 kj
Thursday 1/5/17
15 min Beginner Ride
Hannah Corbin
57 kj
Wednesday 2/1/17
✅ 189 kj
Saturday 11/7/15