Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:38 PM
✅
56kj
88rpm
35%
16mph
Monday 2/14/22 @ 4:45 PM
8kj
48rpm
19%
5mph
Thursday 1/6/22 @ 1:36 PM
✅
48kj
81rpm
35%
15mph
Sunday 2/13/22 @ 6:22 PM
7kj
43rpm
15%
4mph
Saturday 12/26/20 @ 10:19 PM
✅
186kj
79rpm
40%
16mph
Saturday 12/26/20 @ 12:39 PM
154kj
73rpm
39%
15mph
Tuesday 12/15/20 @ 12:31 PM
✅
168kj
80rpm
38%
16mph
Saturday 12/19/20 @ 12:43 PM
155kj
74rpm
38%
15mph
Wednesday 10/21/20 @ 11:21 AM
✅
180kj
69rpm
43%
16mph
Friday 10/23/20 @ 11:34 AM
157kj
66rpm
42%
15mph
Friday 8/14/20 @ 9:46 AM
✅
182kj
66rpm
46%
16mph
Monday 8/10/20 @ 11:50 AM
168kj
68rpm
42%
16mph
Monday 6/15/20 @ 12:13 PM
✅
166kj
69rpm
43%
15mph
Monday 2/18/19 @ 11:48 AM
130kj
75rpm
39%
15mph
Friday 4/5/19 @ 3:16 PM
✅
171kj
69rpm
43%
16mph
Monday 4/8/19 @ 10:59 AM
130kj
73rpm
39%
15mph
Monday 6/18/18 @ 11:17 AM
163kj
78rpm
38%
15mph
Thursday 3/22/18 @ 11:13 AM
✅
174kj
77rpm
39%
16mph
Friday 3/30/18 @ 11:44 AM
149kj
71rpm
39%
15mph
Friday 3/23/18 @ 10:58 AM
✅
167kj
75rpm
40%
16mph
Workouts
154
kj
Saturday 12/26/20
155
kj
Saturday 12/19/20
157
kj
Friday 10/23/20