Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:34 AM
✅
403kj
83rpm
52%
22mph
Thursday 5/4/23 @ 2:0 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 2:19 PM
✅
206kj
71rpm
43%
17mph
Thursday 6/29/23 @ 4:28 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 2:13 PM
✅
247kj
79rpm
51%
22mph
Thursday 12/2/21 @ 12:14 AM
118kj
77rpm
40%
16mph
Wednesday 12/28/22 @ 1:4 PM
✅
262kj
84rpm
50%
22mph
Friday 5/20/22 @ 1:26 PM
114kj
74rpm
39%
15mph
Monday 6/20/22 @ 12:38 PM
✅
205kj
80rpm
48%
20mph
Wednesday 10/27/21 @ 2:8 PM
116kj
75rpm
39%
15mph
Monday 7/5/21 @ 3:1 PM
✅
263kj
77rpm
55%
22mph
Tuesday 7/27/21 @ 11:47 PM
153kj
74rpm
45%
17mph
Wednesday 12/15/21 @ 4:0 PM
✅
406kj
83rpm
53%
22mph
Friday 1/15/21 @ 4:43 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 1:54 PM
✅
194kj
71rpm
51%
19mph
Monday 1/11/21 @ 9:44 PM
139kj
70rpm
41%
16mph
Thursday 8/20/20 @ 3:33 PM
✅
253kj
88rpm
49%
22mph
Thursday 8/20/20 @ 4:21 PM
162kj
73rpm
45%
17mph
Saturday 12/21/19 @ 3:10 PM
✅
423kj
82rpm
54%
23mph
Wednesday 12/25/19 @ 1:12 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 6/29/23
153
kj
Tuesday 7/27/21
kj
Wednesday 12/25/19