Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:33 PM
268kj
90rpm
49%
22mph
Friday 4/3/20 @ 7:48 PM
✅
292kj
88rpm
52%
23mph
Wednesday 2/15/23 @ 11:54 AM
360kj
78rpm
52%
21mph
Friday 2/17/23 @ 5:5 PM
✅
435kj
71rpm
60%
23mph
Wednesday 7/27/22 @ 8:57 PM
471kj
84rpm
55%
24mph
Wednesday 7/27/22 @ 8:58 PM
✅
605kj
73rpm
67%
26mph
Saturday 11/13/21 @ 12:56 PM
790kj
90rpm
48%
22mph
Saturday 11/13/21 @ 1:0 PM
✅
901kj
76rpm
58%
23mph
Saturday 10/23/21 @ 1:3 PM
411kj
84rpm
49%
22mph
Sunday 10/20/19 @ 4:52 PM
✅
462kj
80rpm
58%
23mph
Tuesday 5/25/21 @ 1:11 PM
276kj
82rpm
54%
22mph
Sunday 5/30/21 @ 4:14 PM
✅
291kj
77rpm
58%
23mph
Saturday 7/10/21 @ 12:26 PM
661kj
81rpm
48%
20mph
Friday 7/9/21 @ 6:50 PM
✅
827kj
73rpm
60%
23mph
Thursday 7/1/21 @ 11:58 AM
368kj
88rpm
48%
21mph
Thursday 6/24/21 @ 10:6 PM
✅
397kj
84rpm
51%
22mph
Monday 10/12/20 @ 9:56 PM
208kj
84rpm
47%
20mph
Tuesday 10/13/20 @ 8:37 PM
✅
258kj
77rpm
55%
22mph
Saturday 11/2/19 @ 11:47 AM
740kj
80rpm
51%
21mph
Saturday 10/12/19 @ 4:42 PM
✅
976kj
84rpm
56%
24mph
Workouts
411
kj
Saturday 10/23/21
661
kj
Saturday 7/10/21
368
kj
Thursday 7/1/21