Shake and Bake
Workouts
Wednesday 10/4/23 @ 12:38 PM
✅
208kj
83rpm
47%
20mph
Saturday 10/21/23 @ 12:54 PM
1kj
18rpm
37%
4mph
Thursday 8/17/23 @ 12:6 PM
✅
218kj
87rpm
51%
22mph
Tuesday 8/22/23 @ 7:8 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 2:51 PM
✅
445kj
80rpm
56%
23mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 3:10 PM
✅
670kj
85rpm
54%
23mph
Sunday 11/24/19 @ 4:31 PM
406kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 9:55 PM
✅
429kj
83rpm
53%
22mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 12:58 PM
✅
451kj
81rpm
56%
23mph
Friday 5/15/20 @ 12:59 PM
321kj
85rpm
48%
20mph
Sunday 3/15/20 @ 3:36 PM
✅
436kj
82rpm
55%
23mph
Thursday 4/16/20 @ 1:28 PM
156kj
82rpm
41%
17mph
Workouts
321
kj
Friday 5/15/20