Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:59 AM
✅
240kj
89rpm
47%
21mph
Wednesday 1/24/24 @ 11:59 AM
75kj
64rpm
36%
13mph
Wednesday 1/17/24 @ 1:34 PM
✅
419kj
88rpm
50%
22mph
Tuesday 1/16/24 @ 10:57 AM
133kj
66rpm
38%
14mph
Wednesday 7/26/23 @ 11:30 AM
✅
285kj
93rpm
49%
23mph
Wednesday 7/26/23 @ 11:28 AM
88kj
67rpm
39%
14mph
Friday 4/1/22 @ 10:0 AM
✅
329kj
84rpm
44%
21mph
Wednesday 4/6/22 @ 1:20 PM
131kj
66rpm
38%
14mph
Saturday 10/23/21 @ 1:3 PM
✅
411kj
84rpm
49%
22mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Sunday 3/21/21 @ 3:1 PM
✅
394kj
79rpm
54%
22mph
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Saturday 12/12/20 @ 1:55 PM
✅
551kj
78rpm
52%
21mph
Tuesday 7/16/19 @ 9:57 AM
227kj
69rpm
40%
15mph
Sunday 3/31/19 @ 5:8 PM
✅
223kj
78rpm
50%
21mph
Saturday 4/6/19 @ 11:35 AM
113kj
76rpm
39%
16mph
Thursday 2/7/19 @ 1:36 PM
✅
613kj
76rpm
56%
22mph
Wednesday 2/6/19 @ 11:52 AM
218kj
66rpm
40%
14mph
Friday 10/5/18 @ 1:51 PM
✅
658kj
70rpm
60%
22mph
Tuesday 10/2/18 @ 9:54 AM
225kj
66rpm
41%
15mph
Workouts
88
kj
Wednesday 7/26/23
158
kj
Friday 10/18/19
138
kj
Tuesday 3/23/21