Shake and Bake
Workouts
Saturday 1/1/22 @ 3:20 PM
✅
623kj
81rpm
54%
23mph
Friday 12/31/21 @ 11:25 PM
419kj
76rpm
47%
19mph
Saturday 1/14/23 @ 2:30 PM
156kj
53rpm
42%
12mph
Sunday 1/15/23 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
Saturday 12/31/22 @ 3:11 PM
✅
423kj
78rpm
56%
23mph
Sunday 1/1/23 @ 1:35 PM
175kj
78rpm
39%
16mph
Tuesday 9/14/21 @ 1:1 PM
✅
679kj
83rpm
55%
23mph
Tuesday 9/17/19 @ 10:30 PM
582kj
82rpm
53%
22mph
Tuesday 2/2/21 @ 2:1 PM
✅
418kj
72rpm
58%
22mph
Wednesday 6/12/19 @ 1:20 AM
375kj
76rpm
54%
21mph
Sunday 8/4/19 @ 3:30 PM
✅
712kj
85rpm
55%
24mph
Tuesday 8/6/19 @ 11:48 PM
644kj
87rpm
52%
23mph
Monday 3/30/20 @ 2:34 PM
✅
299kj
87rpm
53%
23mph
Monday 3/30/20 @ 2:34 PM
249kj
80rpm
52%
22mph
Saturday 10/31/20 @ 2:45 PM
424kj
61rpm
66%
23mph
Thursday 10/29/20 @ 11:54 PM
✅
480kj
82rpm
58%
24mph
Saturday 3/16/19 @ 12:30 PM
✅
614kj
75rpm
56%
22mph
Friday 3/15/19 @ 11:49 PM
601kj
77rpm
54%
22mph
Friday 2/15/19 @ 6:6 PM
286kj
71rpm
51%
19mph
Wednesday 1/16/19 @ 4:22 PM
✅
404kj
79rpm
55%
22mph
Workouts
419
kj
Friday 12/31/21
424
kj
Saturday 10/31/20