Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:34 PM
✅
419kj
88rpm
50%
22mph
Friday 2/2/24 @ 5:51 PM
241kj
66rpm
48%
18mph
Tuesday 7/25/23 @ 10:32 AM
✅
207kj
89rpm
44%
20mph
Monday 8/7/23 @ 9:30 PM
176kj
72rpm
48%
19mph
Monday 4/17/23 @ 11:39 AM
✅
132kj
85rpm
44%
19mph
Thursday 5/4/23 @ 6:28 PM
87kj
57rpm
47%
16mph
Tuesday 12/7/21 @ 2:32 PM
✅
178kj
73rpm
55%
21mph
Tuesday 7/12/22 @ 10:37 AM
140kj
66rpm
52%
19mph
Saturday 10/23/21 @ 1:3 PM
✅
411kj
84rpm
49%
22mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:13 PM
✅
423kj
86rpm
51%
22mph
Saturday 4/17/21 @ 9:24 PM
218kj
72rpm
44%
17mph
Sunday 3/21/21 @ 3:1 PM
✅
394kj
79rpm
54%
22mph
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
Tuesday 9/15/20 @ 10:20 PM
209kj
66rpm
40%
15mph
Monday 9/14/20 @ 9:59 PM
✅
248kj
78rpm
38%
16mph
Saturday 6/20/20 @ 1:33 PM
✅
432kj
83rpm
54%
23mph
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Friday 1/4/19 @ 1:20 PM
✅
662kj
72rpm
60%
23mph
Saturday 12/29/18 @ 2:9 PM
240kj
52rpm
48%
14mph
aviab
🌈🥑🍳☕️🍪❤️
721
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
Workouts
140
kj
Tuesday 7/12/22
233
kj
Saturday 3/20/21
209
kj
Tuesday 9/15/20