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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
21 🔥
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
0
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Workouts
Previous Workouts
Next Workouts
Thursday 12/31/20 @ 4:0 PM
✅
422
kj
84
rpm
53
%
22
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 3:13 AM
213
kj
83
rpm
40
%
17
mph
Sunday 4/12/20 @ 5:13 PM
✅
298
kj
89
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/24/20 @ 4:3 PM
225
kj
76
rpm
52
%
21
mph
Wednesday 4/1/20 @ 9:59 PM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 1:27 AM
317
kj
82
rpm
41
%
17
mph
Tuesday 5/19/20 @ 10:30 PM
✅
452
kj
81
rpm
56
%
23
mph
30 min Cher Ride
Ally Love
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Thursday 6/13/19 @ 4:20 PM
221
kj
83
rpm
42
%
17
mph
Sunday 1/26/20 @ 11:18 PM
✅
262
kj
77
rpm
46
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 5/15/20 @ 5:29 PM
242
kj
77
rpm
45
%
18
mph
Friday 4/17/20 @ 10:30 PM
✅
465
kj
80
rpm
58
%
23
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 4:0 PM
205
kj
76
rpm
43
%
17
mph
Thursday 4/23/20 @ 10:26 PM
✅
446
kj
81
rpm
57
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/3/20 @ 3:34 AM
204
kj
73
rpm
44
%
17
mph
Thursday 4/9/20 @ 10:21 PM
✅
417
kj
79
rpm
55
%
22
mph
30 min The Greatest Showman Ride
Robin Arzón
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Monday 9/2/19 @ 4:9 PM
247
kj
77
rpm
45
%
18
mph
Wednesday 3/11/20 @ 11:36 PM
✅
303
kj
79
rpm
48
%
20
mph
30 min Pop Ride
Tunde Oyeneyin
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Tuesday 3/10/20 @ 1:24 AM
210
kj
74
rpm
43
%
17
mph
Monday 12/23/19 @ 1:46 PM
✅
212
kj
69
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 4:19 AM
171
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
21 🔥
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
0
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
422
kj
Thursday 12/31/20
213
kj
Monday 11/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
298
kj
Sunday 4/12/20
225
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Wednesday 4/1/20
317
kj
Wednesday 6/24/20
30 min Cher Ride
Ally Love
View Class
Share
✅
452
kj
Tuesday 5/19/20
221
kj
Thursday 6/13/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
262
kj
Sunday 1/26/20
242
kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
465
kj
Friday 4/17/20
205
kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
446
kj
Thursday 4/23/20
204
kj
Monday 2/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
417
kj
Thursday 4/9/20
247
kj
Monday 9/2/19
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
303
kj
Wednesday 3/11/20
210
kj
Tuesday 3/10/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
212
kj
Monday 12/23/19
171
kj
Sunday 12/22/19
Previous Workouts
Next Workouts