Shake and Bake
Workouts
Monday 6/1/20 @ 4:23 AM
102kj
84rpm
35%
15mph
Thursday 9/16/21 @ 7:54 PM
✅
121kj
87rpm
36%
16mph
Sunday 4/12/20 @ 5:13 PM
✅
298kj
89rpm
52%
23mph
Thursday 3/11/21 @ 9:55 PM
259kj
88rpm
50%
22mph
Thursday 2/20/20 @ 12:50 PM
374kj
78rpm
45%
18mph
Monday 3/22/21 @ 7:8 PM
✅
391kj
82rpm
44%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
351kj
83rpm
51%
21mph
Monday 2/15/21 @ 6:27 PM
278kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 9:59 PM
✅
408kj
81rpm
45%
19mph
Tuesday 2/9/21 @ 10:5 PM
378kj
84rpm
43%
19mph
Tuesday 7/21/20 @ 9:59 PM
✅
464kj
86rpm
55%
23mph
Wednesday 7/22/20 @ 7:50 PM
249kj
82rpm
44%
18mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Sunday 5/10/20 @ 8:36 PM
251kj
84rpm
43%
18mph
Workouts
374
kj
Thursday 2/20/20
278
kj
Monday 2/15/21
378
kj
Tuesday 2/9/21