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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
24 🔥
Beat gypsymike
VS
gypsymike
DC
16
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 10:59 PM
✅
462
kj
84
rpm
56
%
23
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 9/11/21 @ 2:24 PM
333
kj
80
rpm
50
%
21
mph
Monday 12/23/19 @ 1:46 PM
212
kj
69
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/4/20 @ 8:6 PM
✅
313
kj
82
rpm
47
%
20
mph
Wednesday 11/11/20 @ 12:41 AM
✅
382
kj
70
rpm
57
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
331
kj
74
rpm
53
%
20
mph
Friday 9/25/20 @ 12:52 AM
✅
304
kj
44
rpm
51
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Saturday 10/24/20 @ 3:16 PM
284
kj
79
rpm
51
%
20
mph
Monday 7/6/20 @ 11:33 PM
✅
510
kj
78
rpm
61
%
24
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 8/8/20 @ 12:50 PM
317
kj
77
rpm
51
%
20
mph
Tuesday 2/11/20 @ 1:14 PM
264
kj
84
rpm
43
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 3:23 PM
✅
377
kj
86
rpm
49
%
21
mph
Tuesday 5/19/20 @ 10:30 PM
✅
452
kj
81
rpm
56
%
23
mph
30 min Cher Ride
Ally Love
View Class
Share
Saturday 6/15/19 @ 12:4 PM
330
kj
83
rpm
49
%
20
mph
Sunday 4/5/20 @ 5:0 PM
✅
572
kj
80
rpm
53
%
22
mph
45 min Live DJ Pride Ride
Jess King
View Class
Share
Monday 7/1/19 @ 9:30 PM
441
kj
77
rpm
48
%
19
mph
Thursday 4/2/20 @ 1:50 PM
312
kj
76
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 4/2/20 @ 1:55 PM
✅
312
kj
78
rpm
49
%
20
mph
Friday 3/20/20 @ 10:56 PM
363
kj
68
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:25 PM
✅
364
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
24 🔥
Beat gypsymike
VS
gypsymike
DC
16
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
462
kj
Tuesday 5/26/20
333
kj
Saturday 9/11/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
212
kj
Monday 12/23/19
✅
313
kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
382
kj
Wednesday 11/11/20
331
kj
Tuesday 11/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
304
kj
Friday 9/25/20
284
kj
Saturday 10/24/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
510
kj
Monday 7/6/20
317
kj
Saturday 8/8/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 2/11/20
✅
377
kj
Friday 6/12/20
30 min Cher Ride
Ally Love
View Class
Share
✅
452
kj
Tuesday 5/19/20
330
kj
Saturday 6/15/19
45 min Live DJ Pride Ride
Jess King
View Class
Share
✅
572
kj
Sunday 4/5/20
441
kj
Monday 7/1/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
312
kj
Thursday 4/2/20
✅
312
kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
363
kj
Friday 3/20/20
✅
364
kj
Thursday 3/19/20
Previous Workouts
Next Workouts