Shake and Bake
Workouts
Sunday 2/23/20 @ 10:22 PM
✅
268kj
82rpm
45%
19mph
Tuesday 9/29/20 @ 11:14 PM
187kj
85rpm
37%
16mph
Friday 1/24/20 @ 4:43 AM
86kj
80rpm
33%
14mph
Sunday 6/7/20 @ 3:30 PM
✅
107kj
86rpm
35%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
412kj
78rpm
55%
22mph
Monday 5/4/20 @ 4:2 PM
218kj
81rpm
41%
17mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Saturday 3/21/20 @ 10:4 PM
✅
60kj
87rpm
36%
16mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph
Tuesday 1/21/20 @ 1:19 PM
✅
224kj
71rpm
46%
17mph
Sunday 4/12/20 @ 3:57 PM
197kj
78rpm
43%
17mph
Tuesday 2/18/20 @ 1:47 PM
44kj
77rpm
35%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Friday 3/20/20 @ 10:56 PM
✅
363kj
68rpm
45%
16mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Friday 2/14/20 @ 3:20 PM
✅
280kj
66rpm
51%
18mph
Wednesday 2/19/20 @ 12:15 AM
187kj
61rpm
46%
15mph
Monday 12/23/19 @ 1:46 PM
✅
212kj
69rpm
46%
17mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Workouts
187
kj
Tuesday 9/29/20
218
kj
Monday 5/4/20
187
kj
Wednesday 2/19/20