Shake and Bake
Workouts
Friday 1/29/21 @ 12:56 AM
✅
351kj
73rpm
54%
21mph
Wednesday 11/3/21 @ 9:51 PM
201kj
84rpm
39%
17mph
Saturday 12/12/20 @ 10:57 PM
✅
203kj
78rpm
49%
20mph
Saturday 12/26/20 @ 9:25 PM
131kj
74rpm
43%
17mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Tuesday 11/10/20 @ 12:25 AM
231kj
73rpm
46%
18mph
Monday 10/12/20 @ 11:12 PM
✅
456kj
74rpm
57%
22mph
Wednesday 11/4/20 @ 10:50 PM
199kj
68rpm
42%
15mph
Tuesday 9/29/20 @ 12:32 PM
✅
152kj
63rpm
70%
23mph
Friday 10/2/20 @ 9:59 PM
68kj
61rpm
50%
17mph
Friday 9/25/20 @ 12:52 AM
✅
304kj
44rpm
51%
11mph
Tuesday 9/22/20 @ 9:59 PM
146kj
40rpm
38%
8mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Friday 7/10/20 @ 9:47 PM
169kj
76rpm
39%
16mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Wednesday 2/5/20 @ 10:58 PM
175kj
80rpm
38%
16mph
Saturday 3/21/20 @ 10:4 PM
✅
60kj
87rpm
36%
16mph
Sunday 3/29/20 @ 4:11 PM
44kj
90rpm
31%
14mph
Tuesday 2/11/20 @ 1:30 AM
✅
286kj
64rpm
52%
18mph
Thursday 2/13/20 @ 10:33 PM
168kj
62rpm
42%
14mph
Workouts
201
kj
Wednesday 11/3/21
231
kj
Tuesday 11/10/20
199
kj
Wednesday 11/4/20