Shake and Bake

Workouts

Wednesday 5/20/20 @ 12:35 PM
64kj
83rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 5/15/21 @ 6:53 PM
45kj
77rpm
35%
14mph
Friday 1/29/21 @ 12:56 AM
351kj
73rpm
54%
21mph
30 min The Jess King Experience
Jess King
Saturday 4/17/21 @ 2:19 PM
204kj
76rpm
43%
17mph
Saturday 1/9/21 @ 4:57 PM
438kj
81rpm
55%
23mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 8:10 PM
161kj
85rpm
38%
17mph
Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
Sunday 12/6/20 @ 12:23 AM
303kj
86rpm
45%
20mph
30 min Outkast Ride
Denis Morton
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 3:20 AM
103kj
63rpm
43%
15mph
Thursday 10/15/20 @ 3:51 AM
337kj
85rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 2:54 AM
194kj
71rpm
44%
17mph
Thursday 4/30/20 @ 10:30 PM
455kj
78rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
213kj
78rpm
43%
17mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 10:17 PM
55kj
71rpm
41%
16mph
Thursday 4/2/20 @ 1:50 PM
312kj
76rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 11:4 PM
211kj
75rpm
44%
17mph

Workouts

10 min Low Impact Ride
Matt Wilpers
64 kj
Wednesday 5/20/20
45 kj
Saturday 5/15/21
30 min The Jess King Experience
Jess King
351 kj
Friday 1/29/21
204 kj
Saturday 4/17/21
30 min Miley Cyrus Ride
Jess King
438 kj
Saturday 1/9/21
161 kj
Sunday 1/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
382 kj
Wednesday 11/11/20
163 kj
Saturday 1/9/21
30 min Outkast Ride
Denis Morton
303 kj
Sunday 12/6/20
43 kj
Saturday 12/26/20
20 min Holiday Ride
Kendall Toole
203 kj
Saturday 12/12/20
103 kj
Saturday 12/12/20
30 min Hamilton Ride
Robin Arzón
337 kj
Thursday 10/15/20
194 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
455 kj
Thursday 4/30/20
213 kj
Thursday 4/30/20
10 min Low Impact Ride
Christine D'Ercole
60 kj
Saturday 3/21/20
55 kj
Saturday 3/21/20
30 min Hip Hop Ride
Kendall Toole
312 kj
Thursday 4/2/20
211 kj
Saturday 4/11/20