Shake and Bake
Workouts
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Sunday 2/21/21 @ 9:20 PM
298kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 10:56 PM
110kj
92rpm
34%
16mph
Friday 1/29/21 @ 11:44 PM
✅
125kj
88rpm
37%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Monday 1/18/21 @ 3:49 PM
269kj
83rpm
44%
19mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Thursday 12/24/20 @ 6:20 PM
255kj
83rpm
44%
19mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
Monday 11/30/20 @ 10:26 PM
✅
227kj
74rpm
45%
17mph
Friday 11/6/20 @ 12:55 AM
✅
429kj
81rpm
55%
23mph
Tuesday 11/24/20 @ 10:45 PM
294kj
83rpm
46%
20mph
Friday 11/6/20 @ 12:27 PM
✅
331kj
76rpm
52%
20mph
Friday 11/6/20 @ 12:23 PM
262kj
74rpm
48%
19mph
Sunday 8/2/20 @ 4:10 PM
✅
324kj
77rpm
60%
24mph
Friday 8/14/20 @ 11:37 AM
156kj
84rpm
42%
18mph
Saturday 2/8/20 @ 10:24 PM
✅
441kj
82rpm
47%
19mph
Saturday 6/6/20 @ 2:59 PM
401kj
84rpm
45%
19mph
Tuesday 2/18/20 @ 1:47 PM
44kj
77rpm
35%
14mph
Sunday 5/3/20 @ 12:43 PM
✅
46kj
76rpm
37%
15mph
Workouts
255
kj
Thursday 12/24/20
294
kj
Tuesday 11/24/20
401
kj
Saturday 6/6/20