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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
30 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
2
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 4:57 PM
✅
438
kj
81
rpm
55
%
23
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Tuesday 1/12/21 @ 4:59 PM
211
kj
79
rpm
42
%
17
mph
Sunday 12/6/20 @ 12:23 AM
✅
303
kj
86
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Share
Saturday 12/5/20 @ 9:24 PM
226
kj
85
rpm
41
%
18
mph
Thursday 12/17/20 @ 1:36 AM
✅
302
kj
79
rpm
48
%
20
mph
30 min Festive Ride
Ben Alldis
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Tuesday 12/15/20 @ 5:0 PM
256
kj
84
rpm
44
%
19
mph
Wednesday 11/11/20 @ 12:41 AM
✅
382
kj
70
rpm
57
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:4 PM
238
kj
76
rpm
45
%
18
mph
Monday 7/6/20 @ 11:33 PM
✅
510
kj
78
rpm
61
%
24
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 7:28 PM
251
kj
75
rpm
47
%
18
mph
Monday 6/29/20 @ 11:40 PM
✅
412
kj
82
rpm
53
%
22
mph
30 min Pride: Broadway Ride
Sam Yo
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Share
Friday 6/26/20 @ 1:29 PM
242
kj
79
rpm
44
%
18
mph
Thursday 5/7/20 @ 10:27 PM
✅
472
kj
79
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 9:57 PM
213
kj
75
rpm
44
%
17
mph
Thursday 4/30/20 @ 10:30 PM
✅
455
kj
78
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 10:5 PM
219
kj
78
rpm
43
%
17
mph
Monday 4/20/20 @ 10:30 PM
229
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 7:27 PM
✅
264
kj
78
rpm
47
%
19
mph
Monday 3/30/20 @ 11:11 PM
✅
303
kj
80
rpm
48
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 3/30/20 @ 6:43 PM
242
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
30 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
2
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
438
kj
Saturday 1/9/21
211
kj
Tuesday 1/12/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 12/6/20
226
kj
Saturday 12/5/20
30 min Festive Ride
Ben Alldis
View Class
Share
✅
302
kj
Thursday 12/17/20
256
kj
Tuesday 12/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
382
kj
Wednesday 11/11/20
238
kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
510
kj
Monday 7/6/20
251
kj
Saturday 7/4/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
412
kj
Monday 6/29/20
242
kj
Friday 6/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
472
kj
Thursday 5/7/20
213
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
455
kj
Thursday 4/30/20
219
kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Monday 4/20/20
✅
264
kj
Monday 4/20/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
303
kj
Monday 3/30/20
242
kj
Monday 3/30/20
Previous Workouts
Next Workouts