Shake and Bake

Workouts

Saturday 5/23/20 @ 3:0 PM
635kj
74rpm
59%
23mph
45 min Live DJ Pride Ride
Robin Arzón
Tuesday 9/13/22 @ 7:41 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 11:50 PM
360kj
72rpm
56%
21mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 9:21 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 11:52 PM
327kj
72rpm
49%
19mph
30 min APIHM Bollywood Ride
Kendall Toole
Tuesday 6/1/21 @ 8:58 AM
364kj
82rpm
51%
21mph
Friday 1/15/21 @ 12:57 AM
447kj
74rpm
59%
23mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:9 PM
337kj
77rpm
51%
21mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 12/27/20 @ 11:40 AM
326kj
78rpm
51%
21mph
Sunday 12/13/20 @ 6:28 PM
496kj
74rpm
52%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:56 AM
417kj
78rpm
56%
22mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 12:42 AM
378kj
80rpm
53%
22mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 11:47 AM
347kj
79rpm
52%
21mph
Thursday 10/22/20 @ 3:43 AM
390kj
77rpm
55%
22mph
30 min BHM UK Celebration Ride
Hannah Frankson
Wednesday 10/14/20 @ 11:37 AM
361kj
77rpm
53%
21mph
Thursday 10/15/20 @ 3:51 AM
337kj
85rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:56 PM
kj
rpm
%
0mph

Workouts

45 min Live DJ Pride Ride
Robin Arzón
635 kj
Saturday 5/23/20
kj
Tuesday 9/13/22
30 min The Jess King Experience
Jess King
360 kj
Saturday 12/4/21
kj
Friday 12/3/21
30 min APIHM Bollywood Ride
Kendall Toole
327 kj
Monday 5/24/21
364 kj
Tuesday 6/1/21
30 min The Jess King Experience
Jess King
447 kj
Friday 1/15/21
kj
Friday 1/15/21
30 min Best of 2020 Ride
Hannah Frankson
337 kj
Monday 12/28/20
326 kj
Sunday 12/27/20
45 min Pentatonix Ride
Christine D'Ercole
496 kj
Sunday 12/13/20
kj
Tuesday 12/15/20
30 min The Jess King Experience
Jess King
417 kj
Friday 11/20/20
kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
378 kj
Sunday 11/15/20
347 kj
Sunday 11/15/20
30 min BHM UK Celebration Ride
Hannah Frankson
390 kj
Thursday 10/22/20
361 kj
Wednesday 10/14/20
30 min Hamilton Ride
Robin Arzón
337 kj
Thursday 10/15/20
kj
Thursday 10/15/20