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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
20
Beat adamhile
VS
adamhile
DFW
22 🔥
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 12:41 AM
✅
382
kj
70
rpm
57
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:30 AM
304
kj
72
rpm
52
%
20
mph
Friday 9/25/20 @ 12:52 AM
✅
304
kj
44
rpm
51
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Friday 9/25/20 @ 10:26 AM
271
kj
41
rpm
48
%
11
mph
Tuesday 7/21/20 @ 10:40 PM
✅
283
kj
85
rpm
53
%
23
mph
20 min Latin Ride
Cody Rigsby
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Wednesday 7/22/20 @ 10:43 AM
223
kj
81
rpm
49
%
21
mph
Saturday 7/18/20 @ 3:30 PM
✅
709
kj
77
rpm
59
%
24
mph
45 min Sweat Steady Ride
Jess King
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Friday 5/1/20 @ 10:30 PM
614
kj
78
rpm
55
%
22
mph
Monday 7/6/20 @ 11:33 PM
✅
510
kj
78
rpm
61
%
24
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 12:42 PM
372
kj
76
rpm
54
%
22
mph
Tuesday 5/19/20 @ 10:30 PM
✅
452
kj
81
rpm
56
%
23
mph
30 min Cher Ride
Ally Love
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Share
Monday 6/24/19 @ 10:15 AM
401
kj
82
rpm
53
%
22
mph
Thursday 5/14/20 @ 11:54 PM
411
kj
79
rpm
55
%
22
mph
30 min Pop Ride: Live from Home
Ben Alldis
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Thursday 5/14/20 @ 11:33 AM
✅
411
kj
80
rpm
55
%
22
mph
Thursday 5/7/20 @ 10:27 PM
✅
472
kj
79
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/20/20 @ 1:15 PM
350
kj
82
rpm
50
%
21
mph
Thursday 4/30/20 @ 10:30 PM
✅
455
kj
78
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 12:48 PM
352
kj
81
rpm
50
%
21
mph
Monday 4/20/20 @ 10:30 PM
229
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/23/20 @ 10:45 AM
✅
330
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
20
Beat adamhile
VS
adamhile
DFW
22 🔥
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
382
kj
Wednesday 11/11/20
304
kj
Tuesday 11/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
304
kj
Friday 9/25/20
271
kj
Friday 9/25/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
283
kj
Tuesday 7/21/20
223
kj
Wednesday 7/22/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
709
kj
Saturday 7/18/20
614
kj
Friday 5/1/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
510
kj
Monday 7/6/20
372
kj
Thursday 7/2/20
30 min Cher Ride
Ally Love
View Class
Share
✅
452
kj
Tuesday 5/19/20
401
kj
Monday 6/24/19
30 min Pop Ride: Live from Home
Ben Alldis
View Class
Share
411
kj
Thursday 5/14/20
✅
411
kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
472
kj
Thursday 5/7/20
350
kj
Thursday 2/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
455
kj
Thursday 4/30/20
352
kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Monday 4/20/20
✅
330
kj
Monday 3/23/20
Previous Workouts
Next Workouts